Health & Wellness Blog

Recipes - Healthy Options

Simple recipe modifications can help cut down on calories and fat without jeopardizing the taste throughout the holiday season. Here are some tips to make your holiday dishes healthy and yet still delicious!

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To Your Health: Wound Care & Hyperbaric Medicine

On this episode, we hear from Toni Armstrong and Lacey St. Pierre about the all new TGMC Center for Wound Healing and Hyperbaric Medicine.

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To Your Health: Diagnostic Imaging Center of Terrebonne

Mike Muntz joins us to talk about TGMC's newest acquisition, the Diagnostic Imaging Center of Terrebonne

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Fresh Fork: Whole Grains

Chef Bryan whips up a healthy Black Barley Salad.

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To Your Health: Women's Heart Health with Dr. Charisse Ward

Learn from Dr. Charisse Ward - interventional cardiologist from CIS. She'll explain how women can take steps to understand their unique symptoms of cardiovascular disease and begin to reduce their risk.

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Fresh Fork: Cranberries

Watch Chef Bryan whip up a quick chicken salad recipe with a yummy superfood--cranberries.

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To Your Health: New Year New You

TGMC Registered Dietitian Nutritionist, Julia Palmisano, tells us all about how to start out a healthy new year.

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To Your Health: Healthy Holiday Eating

TGMC Healthy Lifestyles Center Dietitian, Michelle Briceno, shares her best tips for navigating the holidays.

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To Your Health: Flu Myths with Dr. Mary Eschete

On this installment of To Your Health, Dr. Mary Eschete sheds light on some of the myths surrounding the flu vaccination.

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To Your Health: Diabetic Foot Health with Dr. Waybrun Hebert

On this episode of To Your Health, we talk with Dr. Waybrun Hebert about ways diabetics can improve foot health.

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