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Health & Wellness Blog

To Your Health: Women's Heart Health with Dr. Charisse Ward

Learn from Dr. Charisse Ward - interventional cardiologist from CIS. She'll explain how women can take steps to understand their unique symptoms of cardiovascular disease and begin to reduce their risk.

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Fresh Fork: Cranberries

Watch Chef Bryan whip up a quick chicken salad recipe with a yummy superfood--cranberries.

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To Your Health: New Year New You

TGMC Registered Dietitian Nutritionist, Julia Palmisano, tells us all about how to start out a healthy new year.

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Recipes - Healthy Options

Simple recipe modifications can help cut down on calories and fat without jeopardizing the taste throughout the holiday season. Here are some tips to make your holiday dishes healthy and yet still delicious!

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To Your Health: Healthy Holiday Eating

TGMC Healthy Lifestyles Center Dietitian, Michelle Briceno, shares her best tips for navigating the holidays.

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To Your Health: Flu Myths with Dr. Mary Eschete

On this installment of To Your Health, Dr. Mary Eschete sheds light on some of the myths surrounding the flu vaccination.

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To Your Health: Diabetic Foot Health with Dr. Waybrun Hebert

On this episode of To Your Health, we talk with Dr. Waybrun Hebert about ways diabetics can improve foot health.

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To Your Health with Dr. Craig Walker - Part One

On this episode of To Your Health, we sit down with Dr. Craig Walker, founder of Cardiovascular Institute of the South, to discuss peripheral vascular disease and limb salvaging techniques.

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To Your Health with Dr. Craig Walker - Part Two

Part two of our sit down with Dr. Craig Walker, founder of Cardiovascular Institute of the South, to discuss peripheral vascular disease and limb salvaging techniques.

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To Your Health: Neurology with Dr. Rome

What is a Neurologist? Dr. Rome, TGMC's newest Neurologist, teaches us more about the brain and the nervous system.

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