Weight Management

The Weight Management Program at TGMC is a comprehensive weight loss method that offers clients a life-changing solution to attain an ideal weight. Our team consists of a Registered Dietitian, Nutrition Coach, and Health Coach. The professional staff assists clients in making smarter nutritional choices for their personal health needs. Clients are monitored weekly to ensure personal weight loss goals are successfully achieved.

The Ideal Protein® Weight Loss Method limits carbohydrate intake on the weight loss phase to allow the body to burn fat stores for energy. The consumption of high biological protein foods helps the body to sustain muscle mass. Clients are educated on smarter eating habits and lifestyle choices for successful weight management. The program consists of 4 phases including a weight loss phase, two transitional phases, and a maintenance phase. During the maintenance phase, clients are coached on maintaining a healthy weight with a balanced diet.

For more information on our weight management program, contact us at 985-850-6013. We look forward to helping you achieve your goal weight!

Quotes 

"It has changed the way I feel, not only physically but mentally and emotionally as well."

-- Donna E 

"The upbeat and sincere coaching from the weight management team helped me achieve success. My new healthy lifestyle benefits my entire family."

-- Anthony C

For more information about Terrebonne General Medical Center's weight loss program, please visit www.tgmcweightloss.com.

Weight Watchers

Join Weight Management’s Weight Watchers program to learn about our proven weight-loss approach full of powerful group support that works for both men and women, inspirational guidance, and our suite of digital tools.

Join us every Tuesday from12:00-1:00 PM for a lunch 'n learn. Bring your lunch, hear about the week's health topic and leave feeling motivated and inspired to continue on your weight loss journey. 

For more information or to enroll, contact Tammy Mire, TGMC Weight Management Clinic at 985-850-6013 or tammy.mire@tgmc.com.

The Healthy Team

TGMC and Cannata's have partnered to create The Healthy Team. Learn how we are educating the community on living healthier lifestyles.