This five-week course meets once a week for two hours. The classes are designed for first-time mothers and her support person(s), or those who want information on pregnancy, childbirth, and baby care. Prenatal exercise, Lamaze breathing techniques, as well as medication options are some of the topics covered in this class. Please note that blankets and pillows are needed for breathing exercises and floor work. This class includes a tour of the Women’s Center.
Class begins at 7 PM.
Class dates: November 19, 26, December 3, 10, 17
To register for classes please sign up using the form below.
Cost is $60 for the set of five classes. Payment can be made in person or via PayPal once the registration form is submitted. To pay via PayPal hit "Add to Cart."
For more information please call