The American Academy of Pediatrics recommendation: “Exclusive breastfeeding is ideal nutrition and sufficient to support optimal growth and development for approximately the first 6 months after birth … Gradual introduction of iron-enriched solid foods in the second half of the first year should complement the breast milk diet. It is recommended that breastfeeding continue for at least 12 months, and thereafter for as long as mutually desired.”

“Breastfeeding and its importance in newborn nutrition is often misunderstood,” says Mary Wroblewski, RN, IBCLC, lactation consultant at Terrebonne General Medical Center (TGMC). “Without proper education, many women may misinterpret infant feeding cues and become discouraged with breastfeeding.

“That’s why we’re here: to offer information and support for mothers who want to give their baby a head start to a healthy life.”

The wonderful benefits of breastfeeding
Breast milk contains all the nutrients your baby needs. It is always fresh, free, ready and available.

In addition, breastfeeding helps reduce your baby’s risk for many illnesses, including ear and respiratory infections, allergies, constipation and certain types of cancer. It may protect against Sudden Infant Death Syndrome (SIDS), promotes development of the mouth and facial muscles, and enhances cognitive development.

The benefits for mothers are just as important. Breastfeeding after delivery helps control bleeding and reduces the
risk of infection. Women who continue to breastfeed are at a lower risk for osteoporosis, diabetes and certain cancers. Breastfeeding even aids weight loss.

Finally, breastfeeding creates a special emotional bond between mother and child.

Challenges and support
Even mothers who do understand the importance of breastfeeding may need help overcoming the challenges involved.

“The biggest problem is a lack of information about breastfeeding and what to expect,” Wroblewski says. “Many women don’t have a support network of mothers, sisters or friends who have breastfed and can offer advice. My position fills that gap, assisting mothers on breastfeeding techniques and expectations.”

TGMC’s Lactation Services staff is experienced in helping with many other common concerns, including:
  Soreness, tenderness or pain — These may be a result of improper technique that can usually be corrected quickly and easily.

  Separation due to work outside the home — Options are available to help working mothers maintain a career while continuing to provide breast milk for their baby.

  Fear — Mothers can be taught to recognize signs of successful breastfeeding, such as noticing if the baby is swallowing.

  Cultural challenges — South Louisiana doesn’t have a strong tradition of breast-feeding, but that is changing as more and more women realize that breastfeeding
is the ideal infant feeding choice.

  Privacy — With a few basic tips, women can breastfeed discreetly, even in public.

TGMC offers many resources to assist mothers before and after delivery. Prenatal consultations help expectant mothers prepare to breastfeed, while visits to all breastfeeding mothers after delivery help ensure that proper technique is used. Monthly prenatal breastfeeding classes and the “Mommy and Me” parenting support groups are also available.

For more information about Lactation Services at TGMC, please call (985) 873-4382 between 8 a.m. and 4 p.m., Monday-Friday, or page (985) 850-1644 between 8 a.m. and 6 p.m., Monday-Friday.