Health & Wellness Blog

To Your Health - Take Aim at Heart Disease Clay Shoot

This episode of To Your Health aired on 3/18 and discusses the the Take Aim at Heart Disease Clay Shoot, which takes place on April 11th.

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To Your Health~ Colorectal Cancer Awareness (3/4/15)

Learn about Colorectal Cancer treatment and prevention from Dr. Jeffrey Long

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Recipes - Healthy Options

Simple recipe modifications can help cut down on calories and fat without jeopardizing the taste throughout the holiday season. Here are some tips to make your holiday dishes healthy and yet still delicious!

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