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The Fresh Fork: Cranberries

Whip up a savory brie, cranberry and turkey panini with TGMC Executive Chef Bryan and Dietitian Allison.

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TGMC To Your Health - Thanksgiving Special

On this episode of To Your Health, TGMC dietitian, Michelle Briceno gives advice on managing your weight while still enjoying the holidays. Girls on the Run promotes their annual Reindeer Run and TGMC Executive Chef, Bryan Ledet, and dietitian, Allison Callahan, whip up a cranberry, turkey, brie panini on the Fresh Fork.

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The Warm Up: Foam Rolling Moves Part 2

Learn two simple, yet effective foam rolling moves from Coaches Patrick and Zack on this episode of The Warm Up.

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The Warm Up - Foam Rolling

TGMC Sports Performance Training Center's new coaches, Patrick Labat and Zack Hebert, explain the proper way to foam roll.

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TGMC To Your Health - Chronic Disease & Diabetes Management

In this episode of TGMC's 'ALL NEW' To Your Health, we cover Chronic Disease and prevention as well as diabetes management

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TGMC To Your Health - Well and Wise / MRI Caring Suite

In this episode of TGMC's 'ALL NEW' To Your Health, we discuss the Well and Wise program for adults over 60, and the cutting edge MRI Caring Suite.

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TGMC To Your Health - Lymphedema Therapy

In this episode of TGMC's 'ALL NEW' To Your Health, we discuss living with lymphedema, the Foundation for TGMC, and Chef Jackie cooks up sweet strawberry salsa.

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TGMC To Your Health - Blood Donation

In this episode of TGMC's 'ALL NEW' To Your Health, we discuss blood donation, PRP therapy, and more!

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TGMC To Your Health - New Cardiovascular Horizons Conference

In this episode of TGMC's 'ALL NEW' To Your Health, Dr. Craig Walker discusses the New Cardiovascular Horizons Conference, and Melanie Guilbeaux talks about National Cancer Survivors Day.

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TGMC To Your Health - Eating on the Go

In this episode of TGMC's 'ALL NEW' To Your Health, we discuss Eating on the Go, Athletes in the Offseason, and LOPA.

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